about ph&w
Located in close-in Southeast Portland on a quiet street, Portland Health and Wellness offers a variety of services not typically available in most medical clinics. From the soothing colors and stylish-yet-comfortable furniture, to the generally relaxed pace of our clinicians, this is no ordinary clinic. Our staff, who come from diverse professional backgrounds, share a common interest in disease prevention and the treatment of chronic conditions. The services offered at Portland Health and Wellness are the result of a combination of the art and science of medicine. By combining cutting-edge medical research from several disciplines with tools that help individuals apply these well-supported findings, PH&W; clinicians strive to help individuals enhance their health in profound and meaningful ways. Our multi-specialty clinic offers services such as nutritional consultation, eating disorders treatment, mindfulness, psychotherapy, and psychopharmacology. Comprehensive services offered by Portland Health and Wellness include an evidence-based weight reduction program, and, in the future, smoking cessation. A number of classes and workshops are offered that address a variety of health-related topics such as mindful eating, the use of omega-3 fatty acids, and diabetes prevention, to name a few. Unique to Portland Health and Wellness is a comfortable cooking demonstration area that is used by our clinical staff as well as guest chefs. By combining solid medical research with creativity and passion, the staff and guest presenters are able to demonstrate the preparation of healthy, nutritious, and tasteful foods appropriate for a variety of needs. Our motto, "...taking health and wellness to a whole new level" reflects our deep commitment to providing an evidence-based approach to chronic illness, disease prevention, and health enhancement.

upcoming events

yoga for larger bodies
yoga for depression
eating disorders group
cooking 101: a class for kids and parents

cooking with local spring produce
mindful eating boot camp

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